Your Birth Experience is a comprehensive, individualized childbirth education class that can be conducted via online video meeting or in-person and includes:
Your Birth Experience Childbirth Parents’ Guide is an interactive journal that walks you step-by-step through the process of understanding your own unique desires and needs in relation to childbirth, It also contains detailed information about childbirth and evidence-based information about all your options that is presented in a simple and understandable way.
- Why Your Birth Experience?
- The Importance of a Birth Plan
- Understanding the Birth Process
- Preparing for Your Birth Experience
- Constructing Your Birth Plan
What makes Your Birth Experience special is that you have a personal, certified professional to guide you through the process. I will connect with you on a personal level to identify your unique needs and give you specific resources to meet your goals. In your one-on-one sessions, you will:
- Discover the unique aspects about your personality and decision-making processes that will help guide you in making the best decisions for Your Birth Experience.
- Engage the power of positive imagery by envisioning your experience.
- Learn the basics of the birth process, including hormonal and emotional components that are key to unlocking your empowering journey.
- Practice tried and true techniques and explore various methods of relaxation to inspire your own individual childbirth style.
Class schedule & registration can be found under events at facebook.com/dayspringdoula